Want to reduce that noise in your head?
If you have late diagnosed ADHD and are looking to find a way out of the mental torture and towards more self-compassion and productivity, schedule a complimentary consultation with me.
Hi, I'm Janine!
I am a passionate Certified ADHD Life Coach (CALC) and the proud founder of Headnoise Coaching, based in California, USA.
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My life was forever altered in 2020 when I was diagnosed with ADHD at the age of 40.
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This revelation, paired with the transformative support of my own ADHD coach for over two years, paved the way for me to reclaim my narrative.
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Now, I am on a mission to empower other late-diagnosed adults to see their ADHD not as a limitation, but as a remarkable strength that can propel them forward.
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Things I am passionate and knowledgeable about:
What is ADHD?
ADHD is an acronym for Attention Deficit Hyperactivity Disorder.
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It is widely agreed in the ADHD community that this is not a fitting name for what ADHD in reality is!
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ADHDers don’t have an attention deficit, they can pay attention really well actually. What they lack is the ability to choose what to pay attention to.
What is ADHD Life Coaching?
ADHD life coaching is a partnership between the coach with their expertise on coaching and ADHD, and the client with their expertise on themselves, on what works and doesn’t work for them, how certain things make them feel and what their goals are.
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Coaching helps the client
-understand how ADHD impacts their life
-find new ways to work with their ADHD
-reach their goals in life while being their true selves
-create a plan to improve their lives
Credentials
-I am a Certified ADHD Life Coach and graduated from the 2024 program at the iAct Center
-I have over 100 full hours of coaching under my belt and am currently preparing for the exam to become an ICF (International Coaching Federation) ACC level certified coach
-I am proud to also be a Certified Weirdo!
